Kata and kumite
are complementary training methods. In kata, one learns basic techniques; in kumite, one applies them with a sparring partner. The principles of kihon still apply to kumite: the karateka must apply proper karate techniques, demonstrate correct power and speed, and, above all, exercise good control. One must remember that, while kumite is a useful application of the fundamentals learned through kata, it is not a substitute for kata.

There are three types of kumite: basic kumite, ippon (one-step) kumite, and jiyu (free) kumite.

Basic kumite, consisting of five- or three-step sparring, permits the karateka to cultivate basic blocking and attacking through prearranged techniques. It is a useful introduction to sparring for beginning students.

Ippon kumite also involves basic, prearranged techniques, but adds emphasis on body movements and proper distancing from the opponent.